Getting active after a stroke guide

This guide is packed with practical tips on how to stay motivated and plan more activity into your daily routine. Start moving more at home with activities like chair-based movement, walking and stair-climbing. There is more about being active outside the home, and inclusive sports. We've also got great advice on how to be active if you have problems with incontinence, balance, fatigue and vision loss. 

This is a PDF download that will be sent to you via email in your order confirmation.